One thing I did to keep me motivated to work out during the month of July was to write down my workout each day and put a sticker on the calendar for those days. Yes, I’m sure it sounds silly & maybe childish. But after I started I was so excited and wanted to fill up that calendar!
I used some free {sesame street} stickers I randomly got in the mail {side note: when you have a baby, you somehow get lots of random things in the mail!}. I just keep a sheet of stickers clipped to the back of my calendar.
I printed each month through the end of the year, so when August 1st came I was ready for a new month!
What do you do to keep yourself motivated to get those workouts in or meet your workout goals?
Jhonson Diet [Top 10] => http://ift.tt/1iuhOeN
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