Hopefully you saw the recap of my July goals recap last week. I know that those monthly goals are a key part of my success and my overall goal, so I plan to continue to set goals each month.
Check out what I’m shooting for in the month of August!
August Goals
1. workout 5 days/week
2. attend every WW meeting
3. sign up for a 5k race
4. track ALL eats everyday
5. weigh 162 by 8.31.12 {lose 6.6 lbs}
Do you set goals for yourself? If so, how often?
Jhonson Diet [Top 10] => http://ift.tt/1iuhOeN
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