Happy Tuesday friends! I have a few things to update ya'll on. I didn't make my goal of being 165lbs by Adelyn's 1st birthday. I made it to 171lbs, so close! Her birthday was a turning point, something changed in me and I got lazy {again}. The scale has gradually been creeping up over the weeks, but now with the inspiration of my husband I'm back in the game!
Monday was day 1 {again} for me! I have set my goal. I want to be 150lbs by November 1st. Currently I am 176lbs. Do the math: that's 26lbs in 16 weeks, average of 1.62lbs/week. Doable? I think so! A tough goal to meet? Absolutely! I'm going to push myself. I finished nursing Adelyn last month, so I don't have to worry that I'm taking in enough calories to produce enough milk for her.
I set a few goals to keep me focused this month. Check 'em out!
Jhonson Diet [Top 10] => http://ift.tt/1iuhOeN
Monday was day 1 {again} for me! I have set my goal. I want to be 150lbs by November 1st. Currently I am 176lbs. Do the math: that's 26lbs in 16 weeks, average of 1.62lbs/week. Doable? I think so! A tough goal to meet? Absolutely! I'm going to push myself. I finished nursing Adelyn last month, so I don't have to worry that I'm taking in enough calories to produce enough milk for her.
I set a few goals to keep me focused this month. Check 'em out!
July Goals
Jhonson Diet [Top 10] => http://ift.tt/1iuhOeN
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