The Herbalife Weight Loss Challenge - Can It Help You Lose Weight?

One of the difficulties in losing weight is keeping motivated. Experts agree that one of the best ways to lose weight and to keep it off long-term is to have a strong support network that supports you in your goals. This encouragement is crucial to success with any self-improvement program. That's why dieters across the country are signing up for a local Herbalife Weight Loss Challenge (Herbalife WLC).

Herbalife is one of the world's leading health and nutritional supplements company, with millions of independent distributors worldwide. Many of these Herbalife Independent Distributors are completing training programs in how to successfully run and manage a local WLC.

These events are normally twelve weeks long, and meet for one hour per week. During the weekly meetings, the weight loss coach (the event facilitator) will discretely and privately weigh everyone in, and optionally take some measurements such as waist and hips. The rest of the session is used to teach some basic weight loss tips and techniques, and to focus on the importance of good nutrition and moderate exercise.

As the challenge progresses, the participants get to know each other, and will work together to encourage each other. There are usually some small cash prizes which are distributed at the end of the WLC to those who have lost the most weight (as a percentage of starting weight) and/or to those who have lost the most inches. Participants agree that the accountability and friendships that are formed are great motivating factors. The facilitators are encouraging, and will help keep the participants on track.

The costs to join a local WLC is usually very small (around $30 or so) and most of the money is distributed as prize money at the end of the WLC. The rest of the money is used to defer costs of the event, such as renting a facility for the meetings.

Are there any products that must be purchased when participating in a WLC? Your local Herbalife Independent Distributor will present you with a wide range of products to support your nutrition and assist you with weight loss. These products are scientifically formulated to promote your good health and to assist you with your weight loss, but it is not required that you purchase any of these products, or use any particular diet plan. The Herbalife diet has been used by millions of people over the past 20 years, and is a great way to lose weight. Your personal wellness coach will be there to guide you through the process of changing your lifestyle and your old eating habits.

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